This beverage contains no nutritional value, so it doesn’t provide any benefits other than curbing your thirst.Mountain Dew Diet Mountain Dew Soda has a taste that’s similar to the original beverage, so you can still enjoy the same flavor without the added calories.This beverage contains no saturated fat, trans fat, cholesterol, or sodium, which makes it a healthier alternative to the original Mountain Dew.Mountain Dew Diet Mountain Dew Soda is a zero-calorie beverage, which means it can be an excellent choice for those looking to manage their calorie intake.Walking (45 minutes): 135 calories burned.Cycling (30 minutes): 240 calories burned.Jogging (30 minutes): 270 calories burned.Swimming (45 minutes): 174 calories burned.Have you ever wondered how much exercise you need to do in order to burn off the calories from a can of Mountain Dew Diet Mountain Dew Soda? Here’s a quick breakdown of some popular physical activities along with the estimated time it would take for a 150-pound person to burn off the 0 calories from a can of the soda. One can of Mountain Dew Diet Mountain Dew Soda contains a small amount of caffeine (54 mg) and it doesn’t contain any significant amount of vitamins or minerals. Mountain Dew Diet Mountain Dew Soda doesn’t contain protein or amino acids. One can of Mountain Dew Diet Mountain Dew Soda contains 0 grams of carbohydrates. Fats & Fatty AcidsĪs indicated above, Mountain Dew Diet Mountain Dew Soda contains 0 grams of fats, including saturated fat and trans fat. One can of Mountain Dew Diet Mountain Dew Soda contains 0 calories.

One can (12 fl oz) of Mountain Dew Diet Mountain Dew Soda contains the following: Main Nutrition Facts In this article, we’ll provide a comprehensive breakdown of the nutritional value of a can of Mountain Dew Diet Mountain Dew Soda. Mountain Dew Diet Mountain Dew Soda is a no-calorie soda that was introduced to the market in 1988 and has since become a popular alternative to the original, high-calorie beverage. How much Mountain Dew Diet Mountain Dew Soda should you drink per day?Ĭalories in Mountain Dew Diet Mountain Dew SodaĪre you a Mountain Dew lover who wants to keep their calorie count low? Then you might want to consider switching to the diet version of the beverage.What are the side effects of drinking Mountain Dew Diet Mountain Dew Soda?.Can drinking Mountain Dew Diet Mountain Dew Soda lead to osteoporosis?.Can you drink Mountain Dew Diet Mountain Dew Soda on a keto diet?.Does Mountain Dew Diet Mountain Dew Soda contain any caffeine?.Is Mountain Dew Diet Mountain Dew Soda gluten-free?.How does Mountain Dew Diet Mountain Dew Soda compare to regular Mountain Dew in terms of calories and nutritional value?.Can Mountain Dew Diet Mountain Dew Soda help you lose weight?.Is it safe to drink Mountain Dew Diet Mountain Dew Soda during pregnancy?.What happens if you drink too much Mountain Dew Diet Mountain Dew Soda?.What kind of artificial sweeteners are used in Mountain Dew Diet Mountain Dew Soda?.Why doesn’t Mountain Dew Diet Mountain Dew Soda contain any calories?.Is Mountain Dew Diet Mountain Dew Soda healthy?.Some Quick Facts About Calories in Mountain Dew Diet Mountain Dew Soda.Calories in Mountain Dew Diet Mountain Dew Soda.Or regularly undertake activities such as heavy gardening, heavy DIY work. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Daily dog walking (brisk pace, twice a day). going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity).

Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day.

Mountain dew calories